By G.A. Colditz, D.J. Hunter

This quantity, the 1st within the new sequence melanoma Prevention - melanoma reasons, is derived from the first and second experiences of the Harvard heart for melanoma Prevention released in melanoma reasons and regulate, 1996; 7(Suppl 1) and 1997; 8(Suppl 2), respectively. during this quantity we extend on fabrics to summarize the facts on reasons of melanoma and to set forth a chain of ideas to advertise the prevention of melanoma. melanoma Prevention - melanoma motives is designed to supply a complete assessment of what we all know approximately melanoma possibility within the usa (and different confirmed industry economies) and the preventive measures we will be able to take to minimize the weight of melanoma. within the first 1/2 this quantity, we assessment the factors of human melanoma contemplating quite a lot of strength assets of probability reminiscent of smoking, nutrition, sedentary way of life, occupational components, viruses, and alcohol. We finish that melanoma is certainly preventable. Over 50 percentage of cancers will be avoided if lets enforce what we already learn about the factors of melanoma. within the moment 1/2 this quantity, we summarize learn on prevention courses, public schooling campaigns, and social coverage measures for fighting melanoma. operating in faculties, future health clinics, and offices in addition to in the course of the mass media and within the political enviornment, social scientists and well-being educators are designing leading edge and potent future health promoting courses to assist humans stop smoking, consume extra healthily, and workout extra.

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Giovannucci E (1999) Tomatoes, tomato-based products, lycopene and cancer: review of the epidemiologic literature. J Natl Cancer Inst 91: 317-331. 21. Botterweck A, van den Brandt P, Goldbohm R (1998) A prospective cohort study on vegetable and fruit consumption and stomach cancer risk in the Netherlands. Am J Epidemiol 148: 842-853. Chapter 3 Obesity Alison E. D. D. Charming Laboratory, Harvard Medical School and Brigham and Women's Hospital, Boston, MA and Department of Nutrition, Harvard School of Public Health, Boston, MA INTRODUCTION The terms overweight and obesity are used almost interchangeably in the scientific and lay literature.

RECOMMENDATIONS Eat a varied diet. Reduce consumption of red meat to once a week or less. Increase vegetable and fruit intake; five servings of fruit and vegetables per day is probably a minimum desirable intake. Do not blacken or char meat, chicken or fish. Do not consume excess alcohol. SUGGESTED FURTHER READING 1. World Cancer Research Fund (1997) Food, Nutrition and the Prevention of Cancer: A Global Perspective. : American Institute for Cancer Research REFERENCES 1. World Cancer Research Fund (1997) Food, Nutrition and the Prevention of Cancer: A Global Perspective.

Therefore, it is not surprising that the obesity-related increase in risk is restricted to women who do not use hormone replacement therapy [9]. Breast cancer is more common among Obesity 29 post- than premenopausal women, therefore, it is it fair to say obesity promotes more breast cancers than it prevents. S. and the fourth most common cancer overall in women. Women who are overweight are at increased risk of developing endometrial cancer [10]. The magnitude of the increase is not well known, but most estimates range from a doubling to tripling of risk for obese women compared to their leaner peers [11].

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