By Helen McGrath, Hazel Edwards
An necessary advisor to understanding—and residing or operating with—people whose habit leaves you pissed off and confused
We all have humans in our lives who frustrate, annoy, or harm us: place of work bullies, those that continuously declare to be correct, or people with frightened or obsessive personalities. And such a lot folks harm others sometimes, too. Now, authors Dr. Helen McGrath, a scientific psychologist and professor, and Hazel Edwards, a certified author, provide this hugely readable, tremendous functional consultant to facing the tricky personalities we come across each day—in others, and in ourselves.
Taking the yankee Psychiatric Association's greatly used Diagnostic and Statistical handbook of psychological problems (DSM-IV-TR) as its beginning point, tough Personalities helpfully outlines over a dozen diversified character features and kinds, detailing their universal features and underlying motivations. It additionally equips readers with a variety of ideas for facing tough habit, including:
* Anger and clash management
* Optimism and statement training
* Rational and empathic thinking
* Reexamining your personal personality
Readers also will make the most of sections on making tough judgements and conserving romantic relationships. excellent for somebody who has ever needed that people got here with a handbook, tough Personalities illuminates the character alterations that so usually function boundaries to cooperation within the office and concord at domestic.
Read Online or Download Difficult Personalities: A Practical Guide to Managing the Hurtful Behavior of Others (and Maybe Your Own) PDF
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Extra info for Difficult Personalities: A Practical Guide to Managing the Hurtful Behavior of Others (and Maybe Your Own)
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